Let’s face it, there is a lot of bad information out there on how to address your “mummy tummy” after pregnancy. Advice is often contradictory and overwhelming; some is actually harmful and can make your separation worse!

What You Will Learn:

• You will learn exactly what diastsis recti is and what it means

• Learn essential steps to healing your abdominal separation

• Get a proper diastasis screening by a women’s health specialist

• Get your questions answered.

• Babes in arms welcome